Kellen Dance Academy
Kellen Dance Academy

Adult Strength and Conditioning Classes

Our adult strength and conditioning classes will combine Pilates exercises and the introduction of soft-balls and rings to progress participants. Exercises will progress gradually, but participants will always be given alternative options to suit their own level of ability.

 

All equipment is provided but feel free to bring your own mat if you prefer. Participants should wear comfortable clothing allowing free movement. Classes will also include flexibility exercises. 

 

 

 

Classes

 

Fridays

5.30 - 6.00pm

6 - 6.30pm

 

Cockerton Residents Hall

Bowen Road

Darlington

DL3 0TH

 

Class costs

 

Introductory price

 

£2 for 30 minutes

Contact us

 

Kellen Dance Academy

9 The Stray Darlington

DL1 1EP

 

 

07810272788

 

 

kellendance@virginmedia.com



Any questions?

Contact us directly:

 

07810272788

 

Or use our contact form.

Follow us on Twitter

 

@kellendance

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