Children's Strength and Conditioning Classes

Our children's strength and conditioning classes will be mat-based and use a combination of Pilates exercises specifically for children, balance and    co-ordination movements and functional movement patterns to improve posture, core strength, flexibility and concentration.

All equipment is provided and children should wear comfortable clothing that allows them to move freely.

Classes

Thursdays

6 - 6.30pm 8 years and over

Cockerton Residents Hall

Bowen Road

Darlington

DL3 0TH

Class Costs

£3 for up to 30 minutes