Children's Strength and Conditioning Classes
Our children's strength and conditioning classes will be mat-based and use a combination of Pilates exercises specifically for children, balance and co-ordination movements and functional movement patterns to improve posture, core strength, flexibility and concentration.
All equipment is provided and children should wear comfortable clothing that allows them to move freely.
6 - 6.30pm 8 years and over
Cockerton Residents Hall
£3 for up to 30 minutes