Adult Pilates Classes

Please contact Amanda directly regarding classes.

Details below.

Our adult pilates classes will combine Pilates exercises and the introduction of soft-balls and rings to progress participants. Exercises will progress gradually, but participants will always be given alternative options to suit their own level of ability.

All equipment is provided but feel free to bring your own mat if you prefer. Participants should wear comfortable clothing allowing free movement. Classes will also include flexibility exercises. 

Classes

Wednesdays

6.00 - 6.45pm

any level 

Fridays

5.00 - 5.45pm

any level 

Cockerton Residents Hall

Bowen Road

Darlington

DL3 0TH

Class costs

£3 per session

For further details contact Amanda on 07766903349 or email amanda.purepilates@outlook.com

You can also visit her page on Facebook, which is Pure Pilates with Amanda.